Do you find information about healthy nutrition quiet confusing? And has following a healthy diet become a kind of stress for you? Are you somehow stuck in your eating habits and overthinking them?
I am an experienced nutrition scientist and nutritionist specialised on nutrition psychology. I can advise you independently to
Welcome in my
Whatever you share, you will be provided a trustworthy context.
Please, note that my practice is located in Basel now. On 1st of April I will move with my practice to Waldeckweg 24, 4102 Binningen.
The approach comprises different aspects which have proven to be essential for nutrition counseling:
Dipl. Oecotrophologin (nutrition scientist)
I have been continuously studying and trying to understand human´s eating behaviour.
Not only are people by so much contradictory information outside. If they finally set goals how to eat, they experience problems and are even desperate in trying to apply a better eating behaviour. Lately, I discovered the link between developmental trauma and eating disorders which is fundamental for understanding and receiving adequate help.
I love to share my knowledge to let people recognise their patterns and vicious cycles and enable them to help themselves. For me, it is a pleasure to see people even grow personally. And in case, a border is reached, I am transparent and honest and can recommend further help.
For the first session, I would like to see you in my practice, if possible. In case of follow ups, we will agree on what works best.
I offer face-to-face consultations in my practice in Basel as well as video and phone sessions.
If you have doctoral prescription, your health insurance (Grundversicherung) will cover a certain amount of sessions.
I also offer sessions for those who pay themselves.
For more information, please see here.
I am an independent nutritionist - so, I do not earn anything by selling or advertising products.
Do you have any questions? Do not hesitate to contact me.
Özlem Schader has made an incredible difference to my health and well-being. She listens, looks at the situation holistically, and gives an easy-to-follow personalized eating structure. She is very empathetic as well as knowledgeable, which I found to be the perfect combination when dealing with issues around food intolerance, pain, illness, weight and stress. I would highly recommend her as a dietician. S. M. 6th of February 2021
Note: this website is currently being updated and revised (7.2.21)